This is going to be my log to achieve better health. I'm not gonna be doing anything extravagant. I just want to be healthy. Posting my log and reblogging things that are motivating to me is what this will consist of. By no means am I an expert, but they say that even a little exercise makes you so much healthier.
My plan is to start out with no changes to my diet, but I will run/jog/walk-push myself to do a mile every other day. Once I record my time I will decide on a time, which I will post, that I need to get to before I start adjusting my food. I will start to log my food now so I can better adjust my food when I get to it. This way I don't crash and burn from too many changes at once or suffer an energy crisis. I don't plan on cutting anything from my diet completely because everything has something to offer whether it be for my body or for my mind. I don't know yet what I want to change, but when it comes time to change I will have to post my diet plan.
I'm focusing on my health instead of weight so when I do loose the weight as an outcome I won't stop and gain my weight back.
So I’ve fallen off the horse a bit. Several things came up and it shouldn’t be an excuse, but in the end I just got tired of conflicting with my parents. It also caused me to not be as active on tumblr, and I’m sorry.
I’m moving out now (not having anything to do with that conflict, I’m just moving out) and I’ll use that opportunity to start getting active again. Where I’m moving to has some amazing paths that I love and I’ll be able to do go out with my best friend!
Oh and if you’re wondering who I am, I just changed my url. I was mywellnesslog and I just (obviously) changed it to questtohealthiness. I figured it fit better.
Life moves on, we get better, and even when we stumble we hold on to some of the habits we had. I definitely did and it’ll be much easier to get back into this than it was to start it before.
So while I’m not allowed to weigh myself I am measuring myself. I’m seeing others comparison measurements from beginning to current, and noticing that they’re loosing inches around their bust and hips and not their waist…but me? I lost nothing on both my bust and hips, but lost 2 inches around my waist. I feel weird! Like I don’t deserve the body I have. I’m afraid to share because I feel like I have something that’s hard to get while getting skinnier, not that I am on purpose, it’s just a side effect. I’m not proud that I’m loosing around my waist first, I’m almost ashamed….